🏆 CALLING ALL COFFS DISTRICT PARENTS of aspiring Track and Field, Netball, Basketball, Hockey, Soccer and Football players! 🏆

Want to unlock your child`s athletic potential? Dreaming of a day when they outrun and outmanoeuvre their opponents with ease and confidence or take the lead with ease in their 100, 200 or 800m runs?

We`ve got an opportunity you won`t want to miss!

This exclusive speed and agility workshop is tailor-made for parents looking to nurture their young athletes` talents. From expert guidance to a wealth of resources and a community of passionate parents, we`ve got everything you need for your child`s athletic journey.
With our program, watch as your child`s speed, agility, and confidence soar to new heights!

Are you unable to attend the clinic? Wait, don’t worry! You can still learn all about our Athletic High-Performance Academy Program and how we can support your child`s athletic dreams.

Now here`s the catch: we`ve got limited spots! With only 20 places available, you`ll need to act fast to secure your child`s place in this transformational program.

Don`t let this opportunity slip away. Contact our Coaching team of Certified Strength and Conditioning( ASCA) & Exercise Physiology Specialists (ESSA), on 0266995000 to reserve your spot NOW.

Let`s shape the future of your young athlete together!

#ChampionsClub #SpeedAndAgility #YouthAthletics #youthperformance #Netball #TrackandField #Soccer #Football #Basketball #Hockey #Training #Confidence #Strength #Agility #JoinUs #TFWCOFFSCOAST

Sending love and gratitude to our many clients & supporters, we are humbled and thankful for your continued trust and friendship over the past year. We hope you`re all having a wonderful Christmas with loved ones and a bounty of delicious food!

Happy Birthday Coach Josh!
Birthdays are always special, but even more so when a fab crew like this surprises you trooping in the door full of energy with gifts, party hats and whistling Kazoo`s..

Those feels... 😳🤭🤭
When you blindly select your training outfit.. only to find a subconscious memo seems to have gone out for today`s class dress code
😍🤩

#familia #threescompany #tfwcoffscoast #tfw # tfw4life #beyondlimits #strongHer #Fitover30 #fitover40 #womensstrengthtrainingcofffs #coffsharbourgyms #bestgymincoffs

Hump Day done right!! 😰🔥🔥💪

✅A little bit of accountability ... and a whole lot of confessions to start 🙉🙉🙉
✅A little bit of cat/cow and other "they say it`s good for me" body contortions and stretching 😥and some deep breathing😤 to chill from our big day
✅ a whole lot of sweat 😰🥵 and bell ringing in our KB complex session
✅ more deep breathing and a stretch 🧘‍♀️🤸‍♀️ - because "they say you can never get enough"

Lastly, the "prove we did it, or it didn`t happen" pic ! ✅✅✅

Hump day done and dusted!

#HumpDayHustle #gettingabitloose #sweatandsmile #accountability #tfwcoffscosast
#tfw4life #trainingforwarriors #tfwcoffs #beyondlimits #bestgymincoffs #fitnesscoffs #strengthandconditioningcoffs

It`s amazing what we can achieve, when we put our mind to it.

These awesome ladies worked hard in class today and are members of our new Stong(Her) Program.

What do you think they have in common?
... everything! but they likely wouldn`t have known it when they met for the first time. Each has joined us within the last 6 months and two, as recently as 6 weeks ago. The positive changes are real!

Sharing your time with good people who share your goals, enthusiam, concerns or worries and who are on a similar life path to yourself, is exactly the support you need to make sustainable change in your life, while enjoying the journey...

We could put your face in this picture, because you would fit in here too

#chasingdreams #strong(her) #womensfitness #over40sfitness #over50sfitness #strongher #hormonebalance #midlifehealthandwellness
#menopause #perimenopause
#tfwcoffscoast #trainingforwarriors #trainmorefearless #bestgymincoffs